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cycling. life. shared

Category: Wellbeing

Customer Disservice

Posted on July 19, 2020 by Paul van der Girdleschberger

Back in the Game July 2017. I was back in the game. I’d closed my cycle shop at the end of 2015, dabbled in recruitment for 6 months and then … Continue reading Customer Disservice →

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The Wellbeing Chump

Posted on April 4, 2020 by Paul van der Girdleschberger

I’ve just finished my 2nd week of working from home. For me I find it ok. I used to work from home a lot in the past but that was … Continue reading The Wellbeing Chump →

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Try something

Posted on March 26, 2020 by Paul van der Girdleschberger

At the moment its all bad news. COVID-19, infection, death, self-isolation, social-distancing and lockdown. Scary shit. Well…what if I told you, you could get fit playing on your mobile phone! … Continue reading Try something →

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Wellbeing wins

Posted on February 22, 2020 by Paul van der Girdleschberger

In some respects, work has been really good lately. Bit of a promotion in January, some extra wonga, my team seem happy and this week I had some great news … Continue reading Wellbeing wins →

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Just a Reminder #ItsOkNotToBeOk

Posted on February 8, 2020 by Paul van der Girdleschberger

At work I’m a Wellbeing Champion. That’ someone who, as a trained Mental Health First Aider, is an advocate and go to for colleagues that might need some advice, help … Continue reading Just a Reminder #ItsOkNotToBeOk →

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Cycling and my mental health

Posted on March 23, 2019 by Paul van der Girdleschberger

I’ve been meaning to write something about this for a while now but just never got round to getting some thoughts down and thinking about it then I saw a … Continue reading Cycling and my mental health →

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