Category: Wellbeing

Back in the Game July 2017. I was back in the game. I’d closed my cycle shop at the end of 2015, dabbled in recruitment for 6 months and then taken an IT support role in April 2016. I was a bit at sea with no real purpose or direction on the job front but … Continue reading Customer Disservice →

I’ve just finished my 2nd week of working from home. For me I find it ok. I used to work from home a lot in the past but that was more flexible as I worked for myself so I could pick and choose my hours. This time round I’ve found it a bit more challenging … Continue reading The Wellbeing Chump →

At the moment its all bad news. COVID-19, infection, death, self-isolation, social-distancing and lockdown. Scary shit. Well…what if I told you, you could get fit playing on your mobile phone! Stay with me. For all my fitty bum bum friends and colleagues this probably doesn’t apply to you, this post is for those stuck indoors, … Continue reading Try something →

In some respects, work has been really good lately. Bit of a promotion in January, some extra wonga, my team seem happy and this week I had some great news about Wellbeing in the workplace which I’ve been championing. One of my recent posts was Just a Reminder #ItsOkNotToBeOk. A bit off piste for me … Continue reading Wellbeing wins →

At work I’m a Wellbeing Champion. That’ someone who, as a trained Mental Health First Aider, is an advocate and go to for colleagues that might need some advice, help or support with their general wellbeing with a focus on mental health. Its a role I volunteer to do. I don’t get paid for it. … Continue reading Just a Reminder #ItsOkNotToBeOk →