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cycling. life. shared

Tag: CRYOGEN

I’m virtually done

Posted on August 30, 2020 by Paul van der Girdleschberger

I’ve come to a crossroads. I’ve looked both ways and decided to go in a direction I never thought I would. I’ve suspended my Zwift membership pending cancellation. WTF!!! I … Continue reading I’m virtually done →

Tagged CRYOGEN, cycling, eracing1 Comment

WTRL Saturday Crit – Round 5

Posted on July 18, 2020 by Paul van der Girdleschberger

Course: London Classique Reverse Distance: 40km/ Lead in + 6 laps With big guns missing, probably riding the Ventoux on the L’Etape du Tour Stage this morning, I awoke with … Continue reading WTRL Saturday Crit – Round 5 →

Tagged CRYOGEN, cycling, eracing, WTRL3 Comments

L’Etape du Tour – Stage 2

Posted on July 12, 2020 by Paul van der Girdleschberger

Course: Casse-PattesDistance: 47km/2 Laps I got to ride the new Tour de France roads in Zwift today. Two Laps of the Casse-Pattes course which takes in the outer loop and … Continue reading L’Etape du Tour – Stage 2 →

Tagged CRYOGEN, cycling, eracing1 Comment

Fast ‘n’ Furious Team CLS Racing S5

Posted on May 11, 2020 by Paul van der Girdleschberger

Course: Tempus Fugit Distance: 2 Laps/37km I’ve done only three Zwift races since the start of March. It was really cold outside today so I decided to do some intensity … Continue reading Fast ‘n’ Furious Team CLS Racing S5 →

Tagged CRYOGEN, cycling, eracingLeave a comment

Stage 2 Race – Tour of Watopia 2020

Posted on March 31, 2020 by Paul van der Girdleschberger

Course: Sand And Sequoias Distance: 1 Lap / 23km https://www.youtube.com/watch?v=GTmtYQeabfU&feature=youtu.be Sometimes, after a Sunday and Monday off and a Tuesday morning ride I can be super strong on a Tuesday … Continue reading Stage 2 Race – Tour of Watopia 2020 →

Tagged CRYOGEN, cycling, eracingLeave a comment

Stage 1 Race – Tour of Watopia 2020

Posted on March 10, 2020 by Paul van der Girdleschberger

Course: Watopia Flat Distance: 20km (2 Laps) Today was my last ride in the UK for a while. No bike to commute on as its boxed ready for my flight … Continue reading Stage 1 Race – Tour of Watopia 2020 →

Tagged CRYOGEN, cycling, eracingLeave a comment

3R Tick Tock Flat Race

Posted on March 8, 2020 by Paul van der Girdleschberger

Course: Tick Tock Distance: 1 Lap -19km Two races in two days, a bit brutal and even more so being 1 lappers. I was going to ride an earlier race … Continue reading 3R Tick Tock Flat Race →

Tagged CRYOGEN, cycling, eracingLeave a comment

How I stream my Zwift races *UPDATED*

Posted on March 8, 2020 by Paul van der Girdleschberger

If you want to stream your Zwift races, some may be daunted by the tech when in reality if you’re ok using a PC, its not that difficult.  Streaming yourself … Continue reading How I stream my Zwift races *UPDATED* →

Tagged CRYOGEN, cycling, eracingLeave a comment

CRYO-GEN Saturday Sprint Series

Posted on March 7, 2020 by Paul van der Girdleschberger

Course: Watopia Flat Distance: 10.4km (1 Lap) These 1 lappers are a tough gig. I did a few of these last year because I was suffering in longer races at … Continue reading CRYO-GEN Saturday Sprint Series →

Tagged CRYOGEN, cycling, eracingLeave a comment

SZR Spring Race Series

Posted on March 4, 2020 by Paul van der Girdleschberger

Course: Tick Tock Distance: 2 laps + lead-in, 35km No commute today as heavy rain was forecast for the ride home and bang on home time it didn’t start. Nada. … Continue reading SZR Spring Race Series →

Tagged CRYOGEN, cycling, eracingLeave a comment

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