Rocky Montage
Thank fuck, it’s nearly time to throw my leg over a bike. My back is nearly fixed and (I hope) I can start riding indoors again this weekend. I feel … Continue reading Rocky Montage
Tag: training
Not What I Expected
After many years of bouncing around cycling clubs, racing, riding and help run them, that all came began to fade away after I closed my shop. The store rides that … Continue reading Not What I Expected
C25k – Week #5 + New Shoes
At the start of January I had a couple of goals. See the couch to 5K plan through and lose some weight. As a reward for getting to the end … Continue reading C25k – Week #5 + New Shoes
C25K – Week #3 Complete
I’ve just completed Day 1 of Week 4 of my Couch to 5K plan. I’ve gone from sore shins after a minute of running in the first week to comfortably … Continue reading C25K – Week #3 Complete